Feels Like Silk In My Mouth

“Feels Like Silk In My Mouth,” it is a new blog page, created just for you! Check it out….

The Smoothie Queen

There is a new blog page created just for you by ‘The Natural Chic’ entitled “The Smoothie Queen.” You are just one click away, and this specific blog page will be very delightful to read. Enjoy.

Seriously Enjoy!

https://caramelandsheek.wordpress.com/the-smoothie-queen/

Happy 4th!

Happy 4th of July!

Now is the perfect time to indulge into fruit salads, smoothies, and grilled chicken salads.

Wherever you may venture off to today, keep lots of water near by; it is important to stay hydrated, while aware that you are promoting healthy skin. Don’t forget to keep your kidney flushed of course. A balanced system is a must!

July, July, Wonderful July

It’s the first day of July (2013). The sun is ever so beaming down on our caramel skin. Children are playing outside. Vacation time is very much necessary and airline flights are flying off the charts. Beaches are packed to capacity.

What must we do to survive this heat wave? The ‘Natural Chic’ advises one to drink  lots of water and to eat lots of chilled fruits and make tons of smoothies; it will relax your mood and keep you cool!

In fact, fruits are great for promoting healthy skin; after all, fruits carry all the necessary vitamins in order to do so and also promotes an effective yet healthy immune system.

Stay Cool! My Caramel’s ……